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SOOR Active

Special Olympics Oregon is dedicated to keeping our athletes healthy, active, and engaged, both on the field and at home. SOOR Active is an athlete-driven community offering health and wellness resources for the entire Special Olympics Oregon network. Our goal is to create a virtual space where athletes, unified partners, volunteers, and family members can connect and stay active through movement, hobbies, and more. This group is for everyone, a safe space grounded in inclusion, kindness, and positivity.

SOOR Active Schedule

SOOR Active Fitness

Stay fit with SOOR Active coaches and instructors! Explore our fitness video library on Youtube.


Mindfulness

Check out SOOR Active’s Self Care for Special Olympics Families

30 Day Deep Breathing Challenge

Practice taking 10 deep breaths each day for the next 30 days! Deep breathing is a great way to reduce stress, feel calm, improve your digestion and energize your body. It helps us deal with life’s challenges and our emotions in a healthier way. Happy breathing!

More Info | 30-Day Chart