Participants commit to raising $50 to Plunge or Run/Walk.
You will earn the commemorative 2024 Polar Plunge t-shirt by fundraising $50 to support the athletes of Special Olympics Oregon.
What to bring:
- Towel
- Warm clothes for post-Plunge
- Water shoes to Plunge in
- Any cash or check donations to turn in - fundraising minimum $50 to participate
- Please leave valuables at home - there is no bag check or storage at the Plunge site
Please review our COVID Screening Questions and stay home if you feel sick.
Each participant will need to sign our COVID Waiver upon registration.
Spouses may NOT sign for one another
Minors must have a parent sign
Friends may NOT sign for one another
1 person may turn in multiple signed waivers
Masks and sanitizer will be available on-site.
Salem
Saturday, February 3, 2024
3376 Country Club Drive South
Salem, OR 97302
9:30 am - Registration opens
10:00 am - Polar 5K Fun Run Starts
10:45 am - Costume Contest
11:00 am - Polar Plunge starts
Top Teams
Eugene
Saturday, Saturday, February 10, 2024
Maurie Jacobs Park (near River Wood Park)
Fir Ln, Eugene, OR 97404
9:00 am - Registration Opens
10:00 am - Polar 5K Fun Run Starts
10:45 am - Costume Contest Begins
11:00 am - Polar Plunge Begins
Top Teams
Corvallis
Saturday, February 17, 2024
Crystal Lake Sports Fields/Willamette Boat Landing
100 SE Fischer Ln, Corvallis, OR 97333
10:00 am - Registration opens
10:45 am - Costume Contest
11:00 am - Polar Plunge starts
Top Teams
Super Plunge
Friday, February 23, 2024
Willamette Park
6500 S Macadam Ave,
Portland, OR 97219
Executive Plunge
Friday, February 23, 2024
Willamette Park
6500 S Macadam Ave,
Portland, OR 97219
Registration for the Executive Plunge is not available online - please contact Tony Staser at tstaser@soor.org for more info.
Portland
Saturday, February 24, 2024
Willamette Park
6500 S Macadam Ave,
Portland, OR 97219
9:00 am - Registration Opens
10:00 am - Polar 5K Fun Run Starts
10:30 am - Costume Contest presented by Spirit Mountain Casino starts
11:00 am - Polar Plunge Begins
We are happy to have Human Access Project as a Rose City Plunge partner. HAP's mission is Transforming Portland's Relationship with the Willamette River.
For information on Willamette River clean up and water quality check out: https://humanaccessproject.com/work/hap_work
Top Teams
Medford
Southern Oregon
Saturday, March 2, 2024
2660 Hillcrest Rd
Medford, OR 97504
9:00 am - Registration Opens
11:00 am - Polar Plunge Begins
Bend
Central Oregon
Saturday, March 2, 2024
Riverbend Park, Bend
799 SW Columbia St, Bend, OR 97702
9:00 am: Registration opens for the 5k
9:30 am: Registration opens for the Plunge and Vendor Booths Open
10:00 am: Polar 5K Fun Run Starts
10:45 am: Costume Contest and Opening Ceremonies
11:00 am: Plunge Starts
Plunge at Home
Before March 2, 2024
Anywhere
Top Teams
Your Plunge Safety is Our Priority
We are committed to doing our best to create a fun and safe experience for all our Plungers. Keep up to date on our COVID protocols here and be sure to read our COVID screening guidelines before you Plunge and sign our COVID waiver.
Learn more about Partnership + Sponsorship Opportunities »
Want to volunteer for this event?
Contact us at volunteer@soor.org
Have questions or need support? Contact polarplunge@soor.org or call 503-542-0914
© 2023 Special Olympics Oregon. All Rights Reserved.