Mindful Mondays
Mindful Mondays
Learn about mindfulness and simple tools that help manage stress and emotional wellness, such as breathing techniques, meditation, stretching, gratitude and more! Mondays from 3:00pm ...
The mission never stops at Special Olympics Oregon. All across the state our athletes compete year-round, we host a multitude of fundraising events and we continuously look for ways to engage our community to promote diversity and inclusion.
Join us for virtual events in SOOR Active and sign up for our mailing list below for future in-person fundraising events.
Learn about mindfulness and simple tools that help manage stress and emotional wellness, such as breathing techniques, meditation, stretching, gratitude and more! Mondays from 3:00pm ...
Join Lauren for a full body cardio workout. Get ready to sweat and have fun! Mondays from 11:00am - 11:45am https://zoom.us/j/92773600093?pwd=UUF4NXRicFpheHh6WjB1eSs5SGhtUT09 Passcode: cardio
A live virtual workout with SOOR Active Fitness Coordinator, Chloe Hammond-Bradley. All workouts are inclusive and will provide various modifications for all ability levels. Wednesdays ...
Join Yoga instructor Debbie for a 30-minute chair yoga class. Make sure you’re seated in a wheelchair or a chair (preferably a chair with no ...
Dec. 31 @ 11:00AM Join us for a fun New Year's Eve edition of virtual BINGO on Thursday at 11:00 am. To participate, follow these ...
Jan. 1 - 31 Join us as we set out to walk, run and bike 360 miles (the length of Oregon from Washington to California) ...
Join Lauren for a full-body cardio workout. Get ready to sweat and have fun! Mondays from 11:00am - 11:45am https://zoom.us/j/92773600093?pwd=UUF4NXRicFpheHh6WjB1eSs5SGhtUT09 Passcode: cardio
Start your morning off with some mindful breathing, stretching and meditation to bring more calmness into your day. Tuesdays from 9:00am - 9:30am https://zoom.us/j/95000456383?pwd=UVZoSFRYMFQ5b1BhSE5ZZEtqMk96QT09 Passcode: ...
A time to connect with other athletes socially, play games and have fun together! Tuesday, January 5th from 5:00 - 6:00pm Tuesday, January 19th from ...
Join Qigong instructor, Ben Rosen for a 1 hour Qigong flow. Qigong is an ancient form of Chinese movement meditation. Combining energy and breath in ...
A live virtual workout with SOOR Active Fitness Coordinator, Chloe Hammond-Bradley. All workouts are inclusive and will provide various modifications for all ability levels. Wednesdays ...
Join Yoga instructor Debbie for a 30 minute chair yoga class. Make sure you’re seated in a wheelchair or a chair (preferably a chair with ...
Join Lauren for a full-body cardio workout. Get ready to sweat and have fun! Monday January 11th - 5:30pm - 6:15pm Mondays from 11:00am - ...
Start your morning off with some mindful breathing, stretching and meditation to bring more calmness into your day. Tuesdays from 9:00am - 9:30am https://zoom.us/j/95000456383?pwd=UVZoSFRYMFQ5b1BhSE5ZZEtqMk96QT09 Passcode: ...
CANCELED THIS WEEK A live virtual workout with SOOR Active Fitness Coordinator, Chloe Hammond-Bradley. All workouts are inclusive and will provide various modifications for all ...
CANCELED THIS WEEK Join Carolina for bi-weekly Zumba sessions - a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate ...
Join Yoga instructor Debbie for a 30 minute chair yoga class. Make sure you’re seated in a wheelchair or a chair (preferably a chair with ...
Join Lauren for a full-body cardio workout. Get ready to sweat and have fun! Mondays from 11:00am - 11:45am https://zoom.us/j/92773600093?pwd=UUF4NXRicFpheHh6WjB1eSs5SGhtUT09 Passcode: cardio
Start your morning off with some mindful breathing, stretching and meditation to bring more calmness into your day. Tuesdays from 9:00am - 9:30am https://zoom.us/j/95000456383?pwd=UVZoSFRYMFQ5b1BhSE5ZZEtqMk96QT09 Passcode: ...
A time to connect with other athletes socially, play games and have fun together! Tuesday, January 19th from 5:00 - 6:00pm https://zoom.us/j/94491092240?pwd=bXgxb3pRSTAzU2JodWJjRnowcmR3UT09 Password: happy
A live virtual workout with SOOR Active Fitness Coordinator, Chloe Hammond-Bradley. All workouts are inclusive and will provide various modifications for all ability levels. Wednesdays ...
Join Yoga instructor Debbie for a 30 minute chair yoga class. Make sure you’re seated in a wheelchair or a chair (preferably a chair with ...
Join Charli for a 30-minute class that will help you get strong and raise your heart rate! You’ll need a chair and weights. If you ...
Join Lauren for a full-body cardio workout. Get ready to sweat and have fun! Mondays from 11:00am - 11:45am https://zoom.us/j/92773600093?pwd=UUF4NXRicFpheHh6WjB1eSs5SGhtUT09 Passcode: cardio
Start your morning off with some mindful breathing, stretching and meditation to bring more calmness into your day. Tuesdays from 9:00am - 9:30am https://zoom.us/j/95000456383?pwd=UVZoSFRYMFQ5b1BhSE5ZZEtqMk96QT09 Passcode: ...
A live virtual workout with SOOR Active Fitness Coordinator, Chloe Hammond-Bradley. All workouts are inclusive and will provide various modifications for all ability levels. Wednesdays ...
Join Yoga instructor Debbie for a 30 minute chair yoga class. Make sure you’re seated in a wheelchair or a chair (preferably a chair with ...
Polar Plunge for Special Olympics Oregon is kicking off the month of Freezin’ February in a SUPER way! We invite you to show off your moves ...
Join Charli for a 30-minute class that will help you get strong and raise your heart rate! You’ll need a chair and weights. If you ...
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