Strength Conditioning
Friday, March 5 @ 3:00 pm - 3:30 pm
Join Charli for a 30-minute class that will help you get strong and raise your heart rate! You’ll need a chair and weights. If you don’t have weights, a couple of soup cans or small water bottles will work just fine.
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Every other Friday from 3:00pm – 3:30pm
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Dates: 1/22, 2/5, 2/19, 3/5, 3/19
https://zoom.us/j/94634826367?pwd=RElRWkZsQ0tWUUdHSmZvK3pDaklvUT09
Passcode: strong