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Strength Conditioning

Friday, March 5 @ 3:00 pm - 3:30 pm

Join Charli for a 30-minute class that will help you get strong and raise your heart rate!  You’ll need a chair and weights. If you don’t have weights, a couple of soup cans or small water bottles will work just fine.

  • Every other Friday from 3:00pm – 3:30pm

  • Dates: 1/22, 2/5, 2/19, 3/5, 3/19

https://zoom.us/j/94634826367?pwd=RElRWkZsQ0tWUUdHSmZvK3pDaklvUT09

Passcode: strong

Details

Date:
Friday, March 5
Time:
3:00 pm - 3:30 pm
Event Categories:
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