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Getting Fit with Coach Greg

June 24, 2022 @ 10:00 am - 11:00 am

Getting Fit with Coach Greg

Every week Coach Greg will take you through a variety of exercises to challenge your whole body.  We will cover 5-6 exercises each workout for a total of 3 rounds.  The workout class should last about 30-45 min so please make sure you allow enough time to take part!  These workouts will be very similar to Fitness as a Sport, which many athletes are already familiar with.  Show up to these workouts with some light weights (5lbs dumbbells or soup cans work), some comfy clothes and a positive attitude! 

Passcode: getfit


June 24, 2022
10:00 am - 11:00 am
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